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Facilitate mechanical improvements in a static environment inside 60 y/m. What the heck does that mean? đ¤ âPut the balls down and get to work.â If your technique is off, these drills are to remind you that you should gather yourself, roll up your sleeves and invest time in your swing.
Group of 39 drills, Classic Stationary Matrix comprises of stationary exercises designed to keep your mind occupied with technique development. This Matrix is robotic when it comes to movement around the course.
By default, you will remain in one place and work on swing development. It is designed solely for the period of non-competition - to prepare your technique skills for the competition season.
Use the elements to learn about the drill, prepare the ground for you practice session, and apply it.
Copy paste the illustration into real life. Graphic images are used to visually explain the dynamic of the drill. One simple look at the image, combined with the next element "Step-by-Step Instructions", paints the whole picture for each drill.
...in objective tongue. We left our biases aside. In this element, you will instructions same as if you were assembling a closet from IKEA - drill specific.
We went a step further with our studies and made drills for different seasons. If you compete in a week or two, you should practice in-season drill. If you just finished with your season and want to do some leisure golf, choose off-season drills.
Distance.
If you want to plan your practice, or teach your students specific skills, this 'two step' skill section will keep guide your choice of drill. Primary skills are like a foundation and a top-level skill and secondary skills fall inside them.
Drills are designed for 1 to 4 players (most of them for 1).
Easy. Medium. Hard. Feel like being challenged? Pick red.
Typically, off-season drills are easier and in-season drills are harder. This is because tournaments are played in-season and to bring out to best in you, when it matters the most, you should practice harder drills for competition.
Range of repetitions for all the drills falls inside 40 to 60 reps. Meaning that, if you have a bucket of 50 balls, most of drills should keep you entertained for 15-20 minutes. Some more. Some less.